Vegetarian Chili Lime Salad Recipe

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Becky
Becky January 21, 2021
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How To Make Vegetarian Chili Lime Salad

This highly vegetarian chili lime salad contains beans, corn, and pepper for a rich layer of flavor and drenched in chili lime dressing that adds a kick.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

For Salad:

  • 15ozblack eyed peas,(1 can), or beans, rinsed and drained
  • 15ozblack beans,(1 can), rinsed and drained
  • 15ozsweet corn,(1 can), rinsed and drained
  • ½red bell pepper,finely diced
  • ½green bell pepper,finely diced
  • ½red onion,diced
  • 2cupsgrape tomatoes,halved, or cherry tomatoes or 2 Roma tomatoes
  • 2ripe avocados,diced
  • cupcilantro,finely chopped, or parsley

For Chili Lime Dressing:

  • ¼cupolive oil
  • ¼cuplime juice,freshly squeezed
  • 2tbspcilantro,freshly chopped
  • 2clovesgarlic,crushed
  • 1tspbrown sugar
  • ¾tspred chilli flakes,or to taste
  • ½tspground cumin
  • 1tspsalt

For Serving:

  • veggie sticks,optional
  • nacho chips,optional
  • tortilla chips,optional

Instructions

  1. Combine salad ingredients in a large bowl. Mix together to combine. Set aside.

  2. Whisk dressing ingredients together in a smaller bowl, until well combined.

  3. Pour dressing over salad, stir through, and serve with chips or veggie sticks. Enjoy!

Nutrition

  • Calories: 348.25kcal
  • Fat: 12.78g
  • Saturated Fat: 1.96g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 8.16g
  • Polyunsaturated Fat: 1.88g
  • Carbohydrates: 49.63g
  • Fiber: 13.12g
  • Sugar: 7.10g
  • Protein: 13.23g
  • Sodium: 248.95mg
  • Calcium: 121.54mg
  • Potassium: 1256.91mg
  • Iron: 3.34mg
  • Vitamin A: 54.63µg
  • Vitamin C: 27.82mg
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