Tuna Salad with Fennel, Cucumber, and Tarragon Recipe

Avatar Author's default profile picture
Marcia Andrews Modified: March 21, 2022
Tuna Salad with Fennel, Cucumber, and Tarragon Recipe

How To Make Tuna Salad with Fennel, Cucumber, and Tarragon

Crunchy, fresh cucumbers, sweet fennel, and licorice-like tarragon adds bites of flavor and texture to this delectable tuna salad!

Preparation: 25 minutes
Cooking:
Total: 25 minutes

Serves:

Ingredients

  • 1shallot
  • ¼cupwhite wine vinegar
  • 3tbspextra virgin olive oil
  • tspsugar
  • 1tbsptarragon,chopped
  • 1fennel bulb
  • ½english cucumber
  • 2cansolive oil packed tuna
  • kosher salt and freshly ground pepper
  • lettuce leaves,or pita bread

Instructions

  1. In a bowl, whisk the shallot, vinegar, oil, sugar, and tarragon. Add the fennel and cucumber and toss. Let stand for 5 minutes.

  2. Add the tuna to the salad and season with salt and pepper.

  3. Spoon the salad into lettuce leaves or pita bread, serve, and enjoy!

Nutrition

  • Calories: 306.20kcal
  • Fat: 17.40g
  • Saturated Fat: 2.80g
  • Monounsaturated Fat: 9.96g
  • Polyunsaturated Fat: 3.68g
  • Carbohydrates: 10.56g
  • Fiber: 2.75g
  • Sugar: 5.72g
  • Protein: 26.53g
  • Cholesterol: 15.39mg
  • Sodium: 533.21mg
  • Calcium: 64.27mg
  • Potassium: 564.19mg
  • Iron: 2.29mg
  • Vitamin A: 59.42µg
  • Vitamin C: 9.75mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Salad

Asian Tuna Salad Lettuce Cups Recipe

1
2
3
4
5
Treat your taste buds with a tangy and creamy tuna salad in crunchy lettuce cups, packed with sweet and pepper watermelon radish, for a healthier meal!
10 mins

Salad

Avocado Tuna Salad Recipe

1
2
3
4
5
This avocado tuna salad makes for a delectable lunch meal! It's a filling dish of tomatoes, tasty tuna, and flavorful spices served over pita or sandwiches.
15 mins

Sandwich

Creamy Tuna Salad Recipe

1
2
3
4
5
Enjoy this amazingly simple tuna salad for a weekday lunch or a picnic. It's fresh-tasting with a little kick from mayonnaise, dijon, and dill pickles.
15 mins

Salad

Homemade Tuna Salad Recipe

1
2
3
4
5
This homemade tuna salad dish is another noteworthy twist to a classic tuna recipe. Power up the tuna taste by adding lemon, mayo, and some fresh herbs.
15 mins

Salad

Tuna Salad Wraps Recipe

1
2
3
4
5
These light tuna salad wraps are packed with savory tuna, crunchy vegetables, all coated in a vinegar-mayo dressing, for a guilt-free meal!
5 mins

Salad

Easy Tuna Salad Recipe

1
2
3
4
5
This tuna salad is a classic favorite that mixes up well and tastes rich and creamy with slices of crisp celery and red onions for that added crunch. All comes together quickly and easily with pantry ingredients!
5 mins

Salad

Chickpea Tuna Salad Recipe

1
2
3
4
5
Hearty with a nice crunch, this chickpea tuna salad with capers is a fantastic bowl that's so versatile -- you can enjoy it with whatever you have on hand!
5 mins

Salad

Keto Tuna Salad Recipe

1
2
3
4
5

Whip up a healthier bite in this keto tuna salad recipe! It combines packed tuna and reduced-fat mayo, for a creamy and versatile dish.

15 mins

Salad

Classic Creamy Tuna Salad Recipe

1
2
3
4
5
This is the only tuna salad recipe you'll ever need. It has creamy mayo, celery, scallions, Dijon mustard, and some sweet pickle relish.
20 mins
Comments

Leave a comment

Replying to