Tuna Salad with Fennel, Cucumber, and Tarragon Recipe

Tuna Salad with Fennel, Cucumber, and Tarragon Recipe

How To Make Tuna Salad with Fennel, Cucumber, and Tarragon

Crunchy, fresh cucumbers, sweet fennel, and licorice-like tarragon adds bites of flavor and texture to this delectable tuna salad!

Preparation: 25 minutes
Cooking:
Total: 25 minutes

Serves:

Ingredients

  • 1shallot
  • ¼cupwhite wine vinegar
  • 3tbspextra virgin olive oil
  • tspsugar
  • 1tbsptarragon,chopped
  • 1fennel bulb
  • ½english cucumber
  • 2cansolive oil packed tuna
  • kosher salt and freshly ground pepper
  • lettuce leaves,or pita bread

Instructions

  1. In a bowl, whisk the shallot, vinegar, oil, sugar, and tarragon. Add the fennel and cucumber and toss. Let stand for 5 minutes.

  2. Add the tuna to the salad and season with salt and pepper.

  3. Spoon the salad into lettuce leaves or pita bread, serve, and enjoy!

Nutrition

  • Calories: 306.20kcal
  • Fat: 17.40g
  • Saturated Fat: 2.80g
  • Monounsaturated Fat: 9.96g
  • Polyunsaturated Fat: 3.68g
  • Carbohydrates: 10.56g
  • Fiber: 2.75g
  • Sugar: 5.72g
  • Protein: 26.53g
  • Cholesterol: 15.39mg
  • Sodium: 533.21mg
  • Calcium: 64.27mg
  • Potassium: 564.19mg
  • Iron: 2.29mg
  • Vitamin A: 59.42µg
  • Vitamin C: 9.75mg
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