How To Make Tossed Salad With Almond
Filled with healthy and fresh ingredients, this tossed salad recipe is a great meal for breakfast made with fresh veggies and tossed in a creamy dressing.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 8cupslettuce
- 1cupcucumber
- 1cuptomatoes
- 1cupmixed vegetables ,radish, shredded carrot, purple cabbage
- 2tbspalmonds ,or sunflower seeds, toasted
For the dressing:
- ¼cupolive oil
- 2tbspvinegar ,cider, balsamic, or white
- 1tsphoney
- seasoned salt & pepper,to taste
Instructions
-
Place all salad ingredients in a large bowl.
-
Place dressing ingredients in a small bowl and whisk until well mixed.
-
Toss salad with dressing to taste and serve immediately.
Nutrition
- Calories:Â 1986.90kcal
- Fat:Â 218.68g
- Saturated Fat:Â 30.07g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 159.03g
- Polyunsaturated Fat:Â 23.50g
- Carbohydrates:Â 11.04g
- Fiber:Â 3.57g
- Sugar:Â 5.08g
- Protein:Â 3.99g
- Sodium:Â 1031.78mg
- Calcium:Â 72.70mg
- Potassium:Â 543.06mg
- Iron:Â 3.36mg
- Vitamin A: 437.12µg
- Vitamin C:Â 11.95mg
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