How To Make Three Bean Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 can (15 oz) of kidney beans, drained and rinsed
- 1 can (15 oz) of chickpeas, drained and rinsed
- 1 can (15 oz) of green beans, drained and rinsed
- 1/2 red onion, thinly sliced
- 1/2 cup of chopped fresh parsley
- 1/4 cup of olive oil
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of Dijon mustard
- Salt and pepper to taste
Instructions
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In a large mixing bowl, combine the kidney beans, chickpeas, green beans, red onion, and parsley.
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In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
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Pour the dressing over the bean mixture and toss to combine.
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Allow the salad to marinate in the refrigerator for at least 1 hour before serving.
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Serve chilled and enjoy!
Nutrition
- Calories : 246kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Sodium : 421mg
- Total Carbohydrates : 32g
- Dietary Fiber : 9g
- Sugars : 3g
- Protein : 10g
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