Texas Cowboy Caviar Recipe

Texas Cowboy Caviar Recipe

How To Make Texas Cowboy Caviar

Despite its name, this cowboy caviar is not from sturgeon eggs. Instead, it uses black-eyed peas for this wonderful salad with beans and veggies.

Preparation: 1 hour 10 minutes
Cooking:
Total: 1 hour 10 minutes

Serves:

Ingredients

  • 1cupcorn
  • 1yellow onion,diced
  • 1green bell pepper,diced
  • 1jalapeno,deseeded and deveined and minced
  • 1bunchgreen onions,diced
  • 1pintgrape tomatoes,quartered
  • 15ozblack eyed peas,drained and rinsed
  • 15ozblack beans,drained and rinsed
  • ¼cupcilantro,chopped
  • cupolive oil
  • ¼cuplime juice
  • 1tspkosher salt
  • ½tspcoarse ground black pepper
  • 2tspground cumin
  • 2clovesgarlic

Instructions

  1. Add the corn, onions, bell peppers, jalapeno, green onions, grape tomatoes, black eyed peas, black beans and cilantro together in a large bowl.

  2. To a food processor add the olive oil, lime juice, salt, pepper, cumin and garlic and process until the garlic is smooth then toss it with the ingredients in the bowl and let sit for at least 1 hour before serving.

  3. Serve and enjoy.

Nutrition

  • Calories: 351.76kcal
  • Fat: 10.48g
  • Saturated Fat: 1.59g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 6.83g
  • Polyunsaturated Fat: 1.52g
  • Carbohydrates: 52.76g
  • Fiber: 12.86g
  • Sugar: 6.57g
  • Protein: 14.80g
  • Sodium: 249.84mg
  • Calcium: 161.03mg
  • Potassium: 1287.49mg
  • Iron: 4.20mg
  • Vitamin A: 54.64µg
  • Vitamin C: 28.81mg
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