Summer Spinach and Strawberries Recipe

This is a summer salad you wouldn’t want to miss. Not only is it tasty but it’s really lite. We simply combined baby spinach with some strawberries and added a bit of natural sweet flavors to make it interesting.

Laura Gelezunas |

How To Make Summer Spinach and Strawberries

Share a serving of this simple summer salad made with spinach and strawberries. It's a sweet yet lite meal you'll enjoy with every bite.

Prep: 10 mins
Cook: 5 mins
Total: 15 mins


  • 20 oz baby spinach
  • 4 cups strawberries
  • ¼ cup almonds, chopped or slivered
  • 1 tbsp butter
  • 1 tsp poppy seeds
  • 1 tsp sesame seeds
  • ¼ cup red wine vinegar
  • ¼ cup apple cider vinegar
  • ½ cup virgin olive oil, lite or extra
  • 1 tbsp honey
  • 3 tbsp sugar


  1. In pan heat butter and cook almonds for 2 minures.
  2. Add to vinegar and oil, add poppy and sesame seeds, sugar and honey (mix well in bowl - you can make this a day before. In bowl place spinach and strawberries and mix up.
  3. 5 minutes before serving add vinegar mixture.

  4. You can also add blueberries or raspberries.


  • Sugar: 21g
  • :
  • Calcium: 202mg
  • Calories: 457kcal
  • Carbohydrates: 32g
  • Fat: 36g
  • Fiber: 7g
  • Iron: 5mg
  • Potassium: 1085mg
  • Protein: 7g
  • Saturated Fat: 5g
  • Sodium: 150mg
  • Vitamin A: 13434IU
  • Vitamin C: 125mg
Nutrition Disclaimer
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