How To Make Summer Corn Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 4 ears of fresh corn, husked and kernels removed
- 1 pint cherry tomatoes, halved
- 1 large cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup fresh cilantro leaves, chopped
- 1/4 cup olive oil
- 2 tablespoons fresh lime juice
- Salt and pepper to taste
Instructions
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In a large pot of boiling water, cook the corn kernels for 3-4 minutes until tender. Drain and let cool.
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In a large bowl, combine the cooked corn, cherry tomatoes, cucumber, red onion, basil, and cilantro.
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In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
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Pour the dressing over the salad and toss to combine.
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Refrigerate for at least 30 minutes to let the flavors meld together.
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Serve chilled and enjoy!
Nutrition
- Calories : 165kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 20mg
- Total Carbohydrates : 20g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 4g
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