Strawberry Kale Salad Recipe

Jump To Recipe
Avatar Author's default profile picture
Nathaniel Published: December 7, 2020 Modified: May 31, 2021

How To Make Strawberry Kale Salad

Dressed in balsamic vinaigrette and tossed with pecans, red onions, and avocados, this strawberry kale salad bursts with fresh, zesty flavors.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

SALAD INGREDIENTS:

  • 6cupsfresh baby kale
  • 1pintstrawberries,hulled and sliced
  • 1-2avocados,peeled, pitted and diced
  • 4ozcrumbled goat cheese,or other soft cheese
  • ¼cupchopped pecans,toasted
  • ½small red onion,thinly sliced

For White Balsamic Vinaigrette

  • ½cupextra virgin olive oil
  • ¼cupwhite balsamic vinegar
  • 3-4tbsphoney
  • ½tspsea salt
  • ¼tspfreshly-cracked black pepper

Equipments

    Instructions

    1. Toss all ingredients together with your desired amount of dressing until combined. Serve immediately.

    Vinaigrette:

    1. Whisk all ingredients together until combined.

    Recipe Notes

     

    If using traditional kale, pour an extra few teaspoons of oil onto the greens first, then massage with hands for 1 minute to soften.

     

    Nutrition

    • Calories: 539.34kcal
    • Fat: 45.60g
    • Saturated Fat: 9.38g
    • Monounsaturated Fat: 28.81g
    • Polyunsaturated Fat: 5.54g
    • Carbohydrates: 29.41g
    • Fiber: 6.32g
    • Sugar: 20.84g
    • Protein: 8.06g
    • Cholesterol: 13.04mg
    • Sodium: 377.97mg
    • Calcium: 85.25mg
    • Potassium: 496.39mg
    • Iron: 1.84mg
    • Vitamin A: 126.31µg
    • Vitamin C: 67.91mg
    Advertisement
    Continue Reading Below
    Chat Bubble Icon Share your own special recipe
    Submit Your Own Recipe

    Have your own special recipe to share? Submit Your Recipe Today!

    Advertisement
    Continue Reading Below
    Advertisement
    Continue Reading Below

    Related Recipes

    kale salad bowls recipe
    Salad

    Kale Salad Bowls

    Enjoy a flavorful serving of these refreshing salad bowls for…
    Total 40 mins
    Kale Pasta Salad Recipe
    Salad

    Kale Pasta Salad

    Kale Pasta Salad. A lighter pasta salad that you'll be…
    Total 35 mins
    classic kale salad
    Salad

    Simple Kale Salad

    This healthy and delicious 5-ingredient kale salad is so easy…
    Total 5 mins
    kale orange salad recipe
    Salad

    Kale Orange Salad

    A wonderful dish with bright notes that you'll love come…
    Total 15 mins
    Advertisement
    Continue Reading Below
    Comments

    Leave a comment

    Replying to