Strawberry Avocado Spinach Salad with Poppyseed Dressing Recipe

Strawberry Avocado Spinach Salad with Poppyseed Dressing Recipe

How To Make Strawberry Avocado Spinach Salad with Poppyseed Dressing

This spinach salad is infused with summery flavors of tart strawberries, creamy avocados, and a tangy-sweet poppy seed dressing, for a refreshing meal!

Preparation: 15 minutes
Total: 15 minutes



For Salad:

  • 6cupsfresh baby spinach
  • 12ozstrawberries,(1 pint), hulled and sliced
  • 1avocado,peeled, pitted and diced
  • 4ozblue cheese,crumbled, or goat cheese, or feta
  • ¼cupalmonds,toasted, sliced
  • ½small red onion,thinly sliced

For Poppyseed Dressing:

  • cupavocado oil,or olive oil
  • 3tbspapple cider vinegar
  • 2tbsphoney
  • 1tbsppoppy seeds
  • pinchground dry mustard,optional
  • fine sea salt and freshly-cracked black pepper



  1. Whisk the avocado oil, apple cider vinegar, honey, poppy seeds, and mustard, together until combined.  Add a pinch of salt and pepper, or more to taste.

To Assemble:

  1. Toss the spinach, strawberries, avocado, blue cheese, almonds, and onion with desired amount of dressing until combined.

  2. Serve immediately.


  • Calories: 472.80kcal
  • Fat: 39.38g
  • Saturated Fat: 8.93g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 22.94g
  • Polyunsaturated Fat: 5.48g
  • Carbohydrates: 24.14g
  • Fiber: 7.11g
  • Sugar: 14.19g
  • Protein: 10.48g
  • Cholesterol: 21.26mg
  • Sodium: 554.34mg
  • Calcium: 243.41mg
  • Potassium: 637.88mg
  • Iron: 1.75mg
  • Vitamin A: 130.85µg
  • Vitamin C: 59.97mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!


Leave a comment

Replying to