Strawberry Arugula Salad Recipe

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Dolores Published: November 10, 2020 Modified: May 31, 2021
Strawberry Arugula Salad Recipe

How To Make Strawberry Arugula Salad

Add a new twist to your usual arugula salad with our recipe! Enjoy your salad with a sweet surprise of strawberries paired with a tangy vinaigrette.

Preparation: 25 minutes
Total: 25 minutes



For Strawberry Salad:

  • 5ozarugula
  • ½cupfresh basil,chopped
  • 1lbstrawberries,thinly sliced
  • ¾cupred onion,finely chopped, about ½ small onion
  • 4ozgoat cheese,crumbled, or feta, or 1 ripe avocado, diced
  • ½cupsunflower seeds,roasted and salted
  • ½cupradish,halved and thinly sliced
  • 1jalapeño,medium, very thinly sliced

For Balsamic Vinaigrette:

  • ¼cupextra-virgin olive oil
  • tbspbalsamic vinegar
  • 1tbspdijon mustard
  • ½tbspmaple syrup,or honey
  • 1garlic clove,pressed or minced
  • pinchfine sea salt,to taste
  • freshly ground black pepper,to taste


Strawberry Salad:

  1. On a large serving platter, layer in the following order: arugula, basil, strawberries, onion, goat cheese, sunflower seeds, radish, and jalapeno.

Balsamic Vinaigrette:

  1. In a liquid measuring cup or small bowl, combine the olive oil, balsamic vinegar, mustard, maple syrup, garlic, salt and pepper, then whisk until fully blended.

  2. Drizzle vinaigrette on top, toss to combine, then serve. Enjoy!

Recipe Notes


Stored separately, leftovers will keep well for 3 to 4 days.



  • Calories: 405.24kcal
  • Fat: 33.82g
  • Saturated Fat: 5.09g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 14.21g
  • Polyunsaturated Fat: 11.60g
  • Carbohydrates: 17.92g
  • Fiber: 6.03g
  • Sugar: 6.42g
  • Protein: 13.46g
  • Cholesterol: 6.52mg
  • Sodium: 404.48mg
  • Calcium: 107.82mg
  • Potassium: 517.59mg
  • Iron: 3.44mg
  • Vitamin A: 69.00µg
  • Vitamin C: 41.29mg
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