How To Make Spring Roll Bowls and Peanut Sauce
These flavorful spring roll bowls offer a sweet and creamy bite with peanut sauce. Toss in chicken or shrimp into the bowl of veggies for a tastier dish.
Serves:
Ingredients
- 1¼lbsshrimp,large, peeled and deveined or 1 lb chicken, diced into 1-inch cubes
- ⅓cupcilantro,fresh, chopped
- ⅓cupmint,or basil, fresh, chopped
- ⅓cupgreen onions,chopped
- 1red bell pepper,cored and julienned
- 1carrot,large, peeled and julienned
- 1avocado,large, sliced
- ⅓English cucumber,halved and thinly sliced
- 1cupred cabbage,very thinly sliced
- 10ozrice noodles,white or brown, medium thick, cooked according to package instructions
For Peanut Sauce:
- ½cuppeanut butter,creamy, low sodium
- 2tspginger,fresh, finely peeled and minced
- 1tspgarlic,minced
- 1½tbsplime juice,fresh
- 1½tbspsoy sauce,low sodium or regular
- 2tspSriracha
- 1½tbsplight brown sugar,packed
- 1½tbsphoney
- 1tspfish sauce,optional
- 6tbspwater,hot
Instructions
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In a mixing bowl whisk together all of the peanut sauce ingredients while adding in enough water to create a runny sauce. Set aside.
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Heat 1 tablespoon of olive oil to a 12-inch non-stick skillet over medium heat. Add shrimp, season lightly with salt, and cook through for about 1½ to 2 minutes per side.
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Meanwhile, bring lightly salted water to a boil in a large pot. Cook noodles according to package instructions after preparing all of the ingredients so noodles don’t stick together. Drain and rinse.
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Divide noodles among 4 plates. Sprinkle with cilantro, mint and green onions.
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Top with bell pepper, carrot, avocado, cucumber, cabbage and shrimp.
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Drizzle each serving with peanut sauce.
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Serve and enjoy.
Recipe Notes
If using chicken cook on medium-high heat for about 7 minutes, turning once halfway through, until 165 degrees F in the center.
Nutrition
- Calories: 708.17kcal
- Fat: 26.08g
- Saturated Fat: 4.93g
- Trans Fat: 0.05g
- Monounsaturated Fat: 13.69g
- Polyunsaturated Fat: 5.60g
- Carbohydrates: 87.77g
- Fiber: 8.65g
- Sugar: 17.21g
- Protein: 33.70g
- Cholesterol: 178.60mg
- Sodium: 1412.59mg
- Calcium: 163.11mg
- Potassium: 925.12mg
- Iron: 3.28mg
- Vitamin A: 292.08µg
- Vitamin C: 62.29mg
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