Spiralized Apple and Cabbage Slaw Recipe

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Marino Michel Modified: March 28, 2022
Spiralized Apple and Cabbage Slaw Recipe

How To Make Spiralized Apple and Cabbage Slaw

This apple and cabbage slaw is a refreshing salad full of crisp textures and bright flavors. It comes dressed in a honey and balsamic vinegar dressing.

Preparation: 20 minutes
Cooking:
Total: 20 minutes

Serves:

Ingredients

  • 2cupsgreen cabbage,shredded
  • 2cupsred cabbage,shredded
  • 1granny smith apples,stem removed
  • 2tbspolive oil
  • 2tbspgolden balsamic vinegar
  • 1tsppoppy seeds
  • 1tsphoney
  • ¼tspkosher salt
  • freshly ground black pepper,to taste

Instructions

  1. For the dressing, in a medium bowl, whisk together the olive oil, vinegar, poppy seeds, honey, salt and pepper.

  2. Spiralize the apple using the larger noodle blade of the spiralizer. If the spiralizer stops turning, check to see if a seed got stuck in the blade.

  3. Using scissors, cut the apple spirals into smaller 6- to 8-inch-long pieces.

  4. Transfer to a large bowl along with the cabbage.

  5. Pour dressing over slaw and stir to combine.

  6. Eat right away or cover and place in the refrigerator to eat later.

Nutrition

  • Calories: 101.70kcal
  • Fat: 5.80g
  • Saturated Fat: 0.80g
  • Monounsaturated Fat: 3.99g
  • Polyunsaturated Fat: 0.77g
  • Carbohydrates: 12.08g
  • Fiber: 2.82g
  • Sugar: 7.99g
  • Protein: 1.29g
  • Sodium: 112.29mg
  • Calcium: 43.58mg
  • Potassium: 205.72mg
  • Iron: 0.68mg
  • Vitamin A: 23.56µg
  • Vitamin C: 33.33mg
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