How To Make Spiralized Apple and Cabbage Slaw
This apple and cabbage slaw is a refreshing salad full of crisp textures and bright flavors. It comes dressed in a honey and balsamic vinegar dressing.
Serves:
Ingredients
- 2cupsgreen cabbage,shredded
- 2cupsred cabbage,shredded
- 1granny smith apples,stem removed
- 2tbspolive oil
- 2tbspgolden balsamic vinegar
- 1tsppoppy seeds
- 1tsphoney
- ¼tspkosher salt
- freshly ground black pepper,to taste
Instructions
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For the dressing, in a medium bowl, whisk together the olive oil, vinegar, poppy seeds, honey, salt and pepper.
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Spiralize the apple using the larger noodle blade of the spiralizer. If the spiralizer stops turning, check to see if a seed got stuck in the blade.
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Using scissors, cut the apple spirals into smaller 6- to 8-inch-long pieces.
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Transfer to a large bowl along with the cabbage.
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Pour dressing over slaw and stir to combine.
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Eat right away or cover and place in the refrigerator to eat later.
Nutrition
- Calories: 101.70kcal
- Fat: 5.80g
- Saturated Fat: 0.80g
- Monounsaturated Fat: 3.99g
- Polyunsaturated Fat: 0.77g
- Carbohydrates: 12.08g
- Fiber: 2.82g
- Sugar: 7.99g
- Protein: 1.29g
- Sodium: 112.29mg
- Calcium: 43.58mg
- Potassium: 205.72mg
- Iron: 0.68mg
- Vitamin A: 23.56µg
- Vitamin C: 33.33mg
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