Spinach Salad with Poppy Seed Vinaigrette Recipe

Spinach Salad with Poppy Seed Vinaigrette Recipe

How To Make Spinach Salad with Poppy Seed Vinaigrette

Whip up a creamy bowl of spinach salad for lunch today! It’s slathered in a delectable poppy seed vinaigrette for a more flavorful salad.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes



For Dressing:

  • 1egg,room temperature
  • cupcanola oil
  • cupolive oil
  • cupcider vinegar
  • 2tbspdijon mustard
  • 3tbsphoney
  • ½tspgarlic powder
  • ½tspblack pepper
  • 1tbsppoppy seeds

For Salad:

  • 10ozspinach
  • 6bacon slices,cooked and crumbled
  • 4hard boiled eggs
  • ½red onion,thinly sliced
  • ½cupfeta cheese,crumbled
  • 1cupmushrooms,sliced



  1. Place the egg in a small container with 1 tablespoon of the vinegar.

  2. While blending on low in a blender or with a hand mixer, pour in the olive oil and canola oil as slowly as possible.

  3. Add in the remaining vinegar, mustard, honey, garlic powder and black pepper. Pulse until mixed.

  4. Stir in the poppy seeds and salt to taste.


  1. Combine the spinach, bacon, onion, feta cheese, and mushrooms in a large bowl.

  2. Add in the dressing, then toss to combine.

  3. Add sliced eggs.

  4. Serve, and enjoy!


  • Calories: 724.86kcal
  • Fat: 64.23g
  • Saturated Fat: 14.23g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 35.42g
  • Polyunsaturated Fat: 11.54g
  • Carbohydrates: 21.20g
  • Fiber: 2.90g
  • Sugar: 16.16g
  • Protein: 18.11g
  • Cholesterol: 234.59mg
  • Sodium: 671.03mg
  • Calcium: 235.89mg
  • Potassium: 696.92mg
  • Iron: 3.61mg
  • Vitamin A: 437.91µg
  • Vitamin C: 21.57mg
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