Spinach Salad with Poppy Seed Vinaigrette Recipe

5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Gladys Vasquez Modified: March 25, 2022
Spinach Salad with Poppy Seed Vinaigrette Recipe

How To Make Spinach Salad with Poppy Seed Vinaigrette

Whip up a creamy bowl of spinach salad for lunch today! It’s slathered in a delectable poppy seed vinaigrette for a more flavorful salad.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes



For Dressing:

  • 1egg,room temperature
  • cupcanola oil
  • cupolive oil
  • cupcider vinegar
  • 2tbspdijon mustard
  • 3tbsphoney
  • ½tspgarlic powder
  • ½tspblack pepper
  • 1tbsppoppy seeds

For Salad:

  • 10ozspinach
  • 6bacon slices,cooked and crumbled
  • 4hard boiled eggs
  • ½red onion,thinly sliced
  • ½cupfeta cheese,crumbled
  • 1cupmushrooms,sliced



  1. Place the egg in a small container with 1 tablespoon of the vinegar.

  2. While blending on low in a blender or with a hand mixer, pour in the olive oil and canola oil as slowly as possible.

  3. Add in the remaining vinegar, mustard, honey, garlic powder and black pepper. Pulse until mixed.

  4. Stir in the poppy seeds and salt to taste.


  1. Combine the spinach, bacon, onion, feta cheese, and mushrooms in a large bowl.

  2. Add in the dressing, then toss to combine.

  3. Add sliced eggs.

  4. Serve, and enjoy!


  • Calories: 724.86kcal
  • Fat: 64.23g
  • Saturated Fat: 14.23g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 35.42g
  • Polyunsaturated Fat: 11.54g
  • Carbohydrates: 21.20g
  • Fiber: 2.90g
  • Sugar: 16.16g
  • Protein: 18.11g
  • Cholesterol: 234.59mg
  • Sodium: 671.03mg
  • Calcium: 235.89mg
  • Potassium: 696.92mg
  • Iron: 3.61mg
  • Vitamin A: 437.91µg
  • Vitamin C: 21.57mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes


Fruit & Nut Spinach Salad Recipe

Make your spinach salad extra flavor with fruity flavors and crunchy nuts by whipping up our easy recipe! Grab a bite of this for lunch in just 5 minutes.
5 mins


Zesty Lentil Spinach Salad

This spinach salad recipe comes with a fresh taste and fiber-rich properties from beluga lentils. Vegetarianism never tasted this good. Try it.
30 mins


Spinach Salad with Mandarin Oranges Recipe

The citrusy tang of this orange salad is perfect with the fresh spinach and savory bacon, then finished off with red wine vinaigrette, for a tasty meal!
1 hr 30 mins


Rhubarb Spinach Salad Recipe

Whip up a bowl of light and refreshing spinach salad topped with tasteful rhubarb! It's served with a tangy dressing for a more flavorful salad.
35 mins


Cranberry Almond Spinach Salad Recipe

Make meals healthier and tastier with our delicious Cranberry Almond Spinach Salad Recipe! It's the perfect blend of sweet and savory flavors.
18 mins


Fresh Strawberry Spinach Salad Recipe

Slices of fresh strawberries are served with avocados, pecans, and cheese on a bed of crisp spinach leaves to make this strawberry spinach salad.
10 mins

Leave a comment

Replying to