How To Make Spicy Chicken with Mango Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons paprika
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 2 ripe mangoes, peeled and diced
- 1 small red onion, thinly sliced
- 1 small red bell pepper, diced
- 1 small cucumber, diced
- Juice of 1 lime
- Fresh cilantro, chopped (for garnish)
Instructions
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Preheat the grill or grill pan over medium-high heat.
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In a small bowl, mix together paprika, chili powder, garlic powder, onion powder, cayenne pepper, salt, and pepper.
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Rub the chicken breasts with olive oil, then sprinkle the spice mixture evenly on both sides of the chicken.
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Grill the chicken for about 6-8 minutes per side or until cooked through and juices run clear. Remove from heat and let it rest for 5 minutes before slicing.
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In a large bowl, combine diced mangoes, red onion, red bell pepper, and cucumber.
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Squeeze lime juice over the salad and toss until well combined.
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Serve the sliced spicy chicken alongside the mango salad.
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Garnish with fresh cilantro.
Nutrition
- Calories : 285kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 72mg
- Sodium : 115mg
- Total Carbohydrates : 23g
- Dietary Fiber : 4g
- Sugar : 17g
- Protein : 31g
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