Name: Southwestern Black Bean Salad Recipe
Prep time: 5 min
Cook time: 0
Total time: 35 min
Yield: 13
Cuisine: Tex Mex
Ingredients: 15.5 oz rinsed and drained can black beans; 9 oz fresh or frozen, thawed if frozen cooked corn; 1 chopped medium tomato; ⅓ cup chopped red onion; 1 chopped scallion; 2 juiced limes; 1 tbsp olive oil; 2 tbsp or more to taste fresh minced cilantro; salt and fresh pepper; 1 diced medium Hass avocado; 1 diced, optional Jalapeno

How To Make Southwestern Black Bean Salad

A perfect side for grilled meat, fish, or chicken, this Southwestern Black Bean Salad is made with beans, corn, tomato, onion, and cilantro in lime juice.

Preparation: 5 minutes

Cooking:

Marinate Time: 30 minutes

Total: 35 minutes

Serves:

Ingredients

15.5ozcan black beans,rinsed and drained
9ozcooked corn,fresh or frozen, thawed if frozen
1medium tomato,chopped
⅓cupred onion,chopped
1scallion,chopped
2limes,juiced
1tbspolive oil
2tbspfresh minced cilantro,or more to taste
salt and fresh pepper
1medium hass avocado,diced
1jalapeno,diced, optional

Instructions

In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper.
Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator for about 30 minutes.
Add avocado just before serving.

Nutrition

Calories: 91.40kcal
Fat: 3.76g
Saturated Fat: 0.55g
Monounsaturated Fat: 2.36g
Polyunsaturated Fat: 0.57g
Carbohydrates: 13.21g
Fiber: 4.45g
Sugar: 1.74g
Protein: 3.28g
Sodium: 224.35mg
Calcium: 22.03mg
Potassium: 271.35mg
Iron: 0.97mg
Vitamin A: 9.57µg
Vitamin C: 9.67mg

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