How To Make Southwestern Black Bean Salad
A perfect side for grilled meat, fish, or chicken, this Southwestern Black Bean Salad is made with beans, corn, tomato, onion, and cilantro in lime juice.
Preparation: 5 minutes
Cooking:
Marinate Time: 30 minutes
Total: 35 minutes
Serves:
Ingredients
- 15.5ozcan black beans,rinsed and drained
- 9ozcooked corn,fresh or frozen, thawed if frozen
- 1medium tomato,chopped
- ⅓cupred onion,chopped
- 1scallion,chopped
- 2limes,juiced
- 1tbspolive oil
- 2tbspfresh minced cilantro,or more to taste
- salt and fresh pepper
- 1medium hass avocado,diced
- 1jalapeno,diced, optional
Instructions
-
In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper.
-
Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator for about 30 minutes.
-
Add avocado just before serving.
Nutrition
- Calories: 91.40kcal
- Fat: 3.76g
- Saturated Fat: 0.55g
- Monounsaturated Fat: 2.36g
- Polyunsaturated Fat: 0.57g
- Carbohydrates: 13.21g
- Fiber: 4.45g
- Sugar: 1.74g
- Protein: 3.28g
- Sodium: 224.35mg
- Calcium: 22.03mg
- Potassium: 271.35mg
- Iron: 0.97mg
- Vitamin A: 9.57µg
- Vitamin C: 9.67mg
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