Simple Spring Lettuce Salad Recipe

Avatar Author's default profile picture
Everett Dean Modified: March 21, 2022
Simple Spring Lettuce Salad Recipe

How To Make Simple Spring Lettuce Salad

This tasty spring lettuce salad is assembled with arugula and shallot, tossed with a bright and zesty lemon-mustard dressing, for a healthy meal!

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 1shallot,finely chopped
  • tsphoney
  • 1tspdijon mustard
  • ¼tspsalt
  • ¼cupextra-virgin olive oil
  • 2tbsplemon juice,fresh
  • 2tbsprice vinegar
  • 16cupsarugula

Instructions

  1. Combine the shallot, honey, mustard, and salt in a jar with a lid. Add the olive oil, lemon juice, and vinegar.

  2. Cover the jar with a lid, then shake until the dressing is thickened.

  3. Place the arugula in a bowl and drizzle the dressing over the greens. Toss to coat.

  4. Serve and enjoy!

Recipe Notes

  • To make a larger batch of the dressing, simply double or triple the amounts and store it in the fridge for 1 to 2 weeks. This dressing can also do double duty as a marinade for chicken or thick, firm-fleshed fish.
  • Any variety of spring lettuce such as bibb or red leaf can replace the arugula.

Nutrition

  • Calories: 80.90kcal
  • Fat: 7.05g
  • Saturated Fat: 0.97g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 4.96g
  • Polyunsaturated Fat: 0.85g
  • Carbohydrates: 4.09g
  • Fiber: 0.92g
  • Sugar: 2.59g
  • Protein: 1.26g
  • Sodium: 91.56mg
  • Calcium: 67.77mg
  • Potassium: 178.00mg
  • Iron: 0.73mg
  • Vitamin A: 47.63µg
  • Vitamin C: 8.08mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Salad

Spring Mix Salad Recipe

1
2
3
4
5
This spring mix salad showcases our favorite springtime ingredients in one refreshing dish. It’s a medley of fresh berries, nuts, spring greens, and creamy cottage cheese.
10 mins

Dip, Sauce & Condiment

Basil Pesto Salad Dressing Recipe

1
2
3
4
5
For a minty and a hint of earthy taste, this pesto salad dressing is the best. Chop up some basil, add some nuts for texture and depth of flavor and enjoy.
5 mins

Sandwich

Chunky Chicken Sandwich Recipe

1
2
3
4
5
This fully loaded chicken sandwich is packed with juicy chicken, grapes, and crunchy pecans, and is all lusciously coated in a creamy and tangy dressing!
30 mins

Salad

Bacon Pear Gorgonzola Salad Recipe

1
2
3
4
5
Toss a quick and easy lunch in this bacon pear gorgonzola salad recipe, made of lettuce, roasted pecans, and crisp pears, coated in a tangy dressing.
35 mins

Salad

Fresh Avocado And Cottage Cheese Salad Recipe

1
2
3
4
5

Fresh avocados stuffed with tasty cottage cheese and refreshing spinach and tomatoes—our Fresh Avocado And Cottage Cheese Salad Recipe makes for a quick and healthy lunch that doesn’t lose out on deliciousness.

5 mins

Salad

Autumn Pear Salad Recipe

1
2
3
4
5
Celebrate the flavors of fall with this pear salad recipe. Crisp, juicy pears mingle with tangy balsamic vinaigrette, walnuts, and savory Parmesan cheese.
15 mins

Salad

Layered Salmon Cobb Salad Recipe

1
2
3
4
5
This refreshing cobb salad takes a modern twist with layers of fresh vegetables and flaky salmon, all served with a side of creamy buttermilk dressing.
1 hr 6 mins
Comments

Leave a comment

Replying to