The great thing about chickpeas is that not only do they make great hummus, but they’re also insanely nutritious. And that is why we opt to make it into this delicious chickpea salad. This salad is so simple and since the ingredients are a staple in your home, which you can make it in no time flat.
How To Make Simple Chick-Pea Salad
With staple ingredients such as onions, garlic, parsley, lemon juice, olive oil, and pepper, you’ll be surprised with the turnout of this chickpea salad.
Ingredients
- 1 can chick-peas, washed and drained
- ½ cup onion, finely chopped
- ½ cup parsley, finely chopped
- 2 cloves garlic, minced
- â…“ cup lemon juice
- â…“ cup olive oil
- salt and pepper , to taste
Instructions
- Place washed and drained chick-peas in a small bowl.
- Combine remaining ingredients and shake well.
- Just before serving, pour over chick-peas and toss.
Nutrition
- Sugar: 1g
- :
- Calcium: 18mg
- Calories: 177kcal
- Carbohydrates: 4g
- Fat: 18g
- Fiber: 1g
- Iron: 1mg
- Potassium: 92mg
- Protein: 1g
- Saturated Fat: 3g
- Sodium: 6mg
- Vitamin A: 632IU
- Vitamin C: 20mg
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