
How To Make Shrimp, Jicama and Mango Salad
With a lively combo of crunchy jicama, sweet mango, and flavorful shrimp tossed in a zesty vinaigrette, this mango salad will have everyone wanting more!
Serves:
Ingredients
- ¾cupwater
- 2tspsalt
- 1½lbslarge shrimp
- 1small jicama,(about ¾ lb)
- 1mango
- ½cupcilantro,or flat leaf parsley, chopped
- 6tbsplemon juice
- ½tspdijon mustard
- ¼tspfresh ground black pepper
- ¼cupolive oil
Instructions
-
In a large frying pan, bring the water and ¾ teaspoon of the salt to a boil.
-
Add the shrimp, cover, and bring back to a boil. Cook, covered, over moderate heat for 1 minute.
-
Stir. Continue cooking for about 2 minutes longer, until the shrimp are just done. Drain.
-
When the shrimp are cool enough to handle, cut each one in half lengthwise and then in half crosswise.
-
Put the shrimp in a large glass or stainless-steel bowl, and add the jicama, mango, and cilantro.
-
In a small glass or stainless-steel bowl, whisk together the lemon juice, the mustard, the remaining 1¼ teaspoons of salt, and pepper. Add the oil slowly while whisking.
-
Just before serving, add the vinaigrette to the shrimp mixture and toss.
-
Serve, and enjoy!
Recipe Notes
- Shellfish Alternatives: Crabmeat, though expensive, is delicious in this salad and is a time-saver, too, since it’s usually already cooked.
- Precooked shrimp can be used in this recipe instead of boiling uncooked ones.
- If planning to splurge, try the salad with lobster.
- Wine Recommendation: Mango, lemon juice, and cilantro invite a light-bodied, acidic white, such as an Orvieto from Italy, or a Muscadet de Sèvre-et-Maine from France.
Nutrition
- Calories:Â 331.51kcal
- Fat:Â 15.71g
- Saturated Fat:Â 2.42g
- Trans Fat:Â 0.03g
- Monounsaturated Fat:Â 10.30g
- Polyunsaturated Fat:Â 2.03g
- Carbohydrates:Â 23.98g
- Fiber:Â 6.01g
- Sugar:Â 13.72g
- Protein:Â 24.66g
- Cholesterol:Â 214.32mg
- Sodium:Â 997.55mg
- Calcium:Â 117.43mg
- Potassium:Â 507.68mg
- Iron:Â 1.20mg
- Vitamin A: 144.95µg
- Vitamin C:Â 58.40mg
Have your own special recipe to share? Submit Your Recipe Today!