Shredded Charred Corn Salad Recipe

Shredded Charred Corn Salad Recipe

How To Make Shredded Charred Corn Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 ears of corn
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • Salt and pepper, to taste
  • 4 cups mixed greens
  • 1/2 red onion, thinly sliced
  • 1 jalapeno, seeded and minced
  • 1/4 cup chopped cilantro
  • 1 avocado, diced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup lime juice
  • 2 tbsp honey

Instructions

  1. Preheat grill or stovetop grill pan. Brush corn with olive oil and sprinkle with chili powder, salt, and pepper.

  2. Grill corn on medium heat for about 10-12 minutes, turning occasionally, until charred and tender. Remove from heat and let cool.

  3. Using a sharp knife, carefully cut the corn off the cobs.

  4. In a large bowl, combine the mixed greens, red onion, jalapeno, cilantro, avocado, and crumbled feta cheese.

  5. In a small bowl, whisk together lime juice, honey, olive oil, salt, and pepper to make the dressing.

  6. Pour the dressing over the salad and toss to combine.

  7. Add the shredded charred corn to the salad and gently toss again.

  8. Serve the shredded charred corn salad as a side dish or main course.

Nutrition

  • Calories : 240kcal
  • Total Fat : 14g
  • Saturated Fat : 3g
  • Cholesterol : 7mg
  • Sodium : 250mg
  • Total Carbohydrates : 28g
  • Dietary Fiber : 5g
  • Sugar : 10g
  • Protein : 5g
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