Shredded Brussels Sprout Salad with Romano Cheese Toasted Walnuts and Lemon Vinaigrette Recipe

Shredded Brussels Sprout Salad with Romano Cheese Toasted Walnuts and Lemon Vinaigrette Recipe

How To Make Shredded Brussels Sprout Salad with Romano Cheese Toasted Walnuts and Lemon Vinaigrette

This Brussels sprout salad is a 15-minute dish packed with the crunch of walnuts and sharp piquant cheese, tossed in a lemon mustard dressing.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • 1lbbrussels sprouts,bottoms trimmed, very thinly sliced
  • ½cupwalnuts,toasted and chopped
  • ½cupRomano or Parmesan cheese,finely shredded
  • ¼cupextra virgin olive oil
  • 2tbspfresh lemon juice
  • tspDijon mustard
  • salt and freshly ground black pepper

Instructions

  1. Add shredded Brussels sprouts, about ⅔ of the walnuts, and ⅔ of the Romano cheese to a medium salad bowl. 

  2. In a small mixing bowl, whisk together olive oil, lemon juice, Dijon mustard, and season with salt and pepper to taste (about ¼ teaspoon of each).

  3.  Pour dressing over salad and toss to evenly coat. Sprinkle with the remaining ⅓ of the walnuts and cheese.

  4. Serve within 2 hours. Chill if not serving immediately and toss before serving.

Nutrition

  • Calories: 198.57kcal
  • Fat: 15.25g
  • Saturated Fat: 4.02g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 9.09g
  • Polyunsaturated Fat: 1.57g
  • Carbohydrates: 9.40g
  • Fiber: 3.65g
  • Sugar: 2.30g
  • Protein: 8.56g
  • Cholesterol: 10.11mg
  • Sodium: 290.13mg
  • Calcium: 217.66mg
  • Potassium: 381.98mg
  • Iron: 1.53mg
  • Vitamin A: 65.43µg
  • Vitamin C: 79.48mg
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