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Sesame Noodle Salad Recipe

Sesame Noodle Salad Recipe

Photos of Sesame Noodle Salad Recipe

How To Make Sesame Noodle Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes



  • 8 oz soba noodles
  • 1/4 cup sesame oil
  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp grated ginger
  • 2 cloves garlic, minced
  • 1 cup shredded carrots
  • 1 cup sliced cucumber
  • 1/4 cup chopped scallions
  • 2 tbsp sesame seeds
  • Salt and pepper to taste


  1. Cook soba noodles according to package instructions. Drain and rinse with cold water.

  2. In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, ginger, and garlic.

  3. In a large bowl, combine cooked noodles, carrots, cucumber, and scallions. Pour dressing over the salad and toss until well coated.

  4. Sprinkle sesame seeds over the salad and season with salt and pepper.

  5. Serve chilled and enjoy!


  • Calories : 330kcal
  • Total Fat : 15g
  • Saturated Fat : 2g
  • Sodium : 560mg
  • Total Carbohydrates : 42g
  • Dietary Fiber : 4g
  • Sugar : 6g
  • Protein : 9g
Want to share your own sesame noodle salad recipe or discuss tips and variations? Head over to the Recipe Sharing forum and join the conversation!

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