Romaine with Creamy Yogurt Dressing Recipe

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Megan Brooks Modified: March 21, 2022
Romaine with Creamy Yogurt Dressing Recipe

How To Make Romaine with Creamy Yogurt Dressing

Simple, crisp, and easy, calcium-rich romaine lettuce is tossed in a tangy and creamy yogurt dressing for a tasty side that goes well with any dish!

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • 1tbspwhite wine vinegar
  • ¼tspsalt
  • ¼tspfreshly ground black pepper
  • 3tbspnon-fat plain yogurt
  • 1tbspvirgin olive oil
  • 10ozromaine lettuce
  • 1tbspfresh herb mixture,such as tarragon, chives, basil, and chervil, chopped

Instructions

  1. In a bowl large enough to hold the lettuce, whisk together the vinegar, salt, pepper, and yogurt. Whisk in the oil.

  2. Wash the lettuce pieces well in cold water and spin them dry in a salad spinner.

  3. Add the lettuce to the dressing in the bowl, and toss it until coated with the dressing.

  4. Sprinkle on the fresh herbs, and serve immediately. Enjoy!

Nutrition

  • Calories: 49.69kcal
  • Fat: 3.62g
  • Saturated Fat: 0.51g
  • Monounsaturated Fat: 2.48g
  • Polyunsaturated Fat: 0.47g
  • Carbohydrates: 3.37g
  • Fiber: 1.56g
  • Sugar: 1.74g
  • Protein: 1.57g
  • Cholesterol: 0.23mg
  • Sodium: 160.56mg
  • Calcium: 48.54mg
  • Potassium: 211.66mg
  • Iron: 0.79mg
  • Vitamin A: 313.28µg
  • Vitamin C: 4.20mg
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