Name: Romaine with Creamy Yogurt Dressing Recipe
Prep time: 15 min
Cook time: 0
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 tbsp white wine vinegar; ¼ tsp salt; ¼ tsp freshly ground black pepper; 3 tbsp non-fat plain yogurt; 1 tbsp virgin olive oil; 10 oz romaine lettuce; 1 tbsp such as tarragon, chives, basil, and chervil, chopped fresh herb mixture

How To Make Romaine with Creamy Yogurt Dressing

Simple, crisp, and easy, calcium-rich romaine lettuce is tossed in a tangy and creamy yogurt dressing for a tasty side that goes well with any dish!

Preparation: 15 minutes

Cooking:

Total: 15 minutes

Serves:

Ingredients

1tbspwhite wine vinegar
¼tspsalt
¼tspfreshly ground black pepper
3tbspnon-fat plain yogurt
1tbspvirgin olive oil
10ozromaine lettuce
1tbspfresh herb mixture,such as tarragon, chives, basil, and chervil, chopped

Instructions

In a bowl large enough to hold the lettuce, whisk together the vinegar, salt, pepper, and yogurt. Whisk in the oil.
Wash the lettuce pieces well in cold water and spin them dry in a salad spinner.
Add the lettuce to the dressing in the bowl, and toss it until coated with the dressing.
Sprinkle on the fresh herbs, and serve immediately. Enjoy!

Nutrition

Calories: 49.69kcal
Fat: 3.62g
Saturated Fat: 0.51g
Monounsaturated Fat: 2.48g
Polyunsaturated Fat: 0.47g
Carbohydrates: 3.37g
Fiber: 1.56g
Sugar: 1.74g
Protein: 1.57g
Cholesterol: 0.23mg
Sodium: 160.56mg
Calcium: 48.54mg
Potassium: 211.66mg
Iron: 0.79mg
Vitamin A: 313.28µg
Vitamin C: 4.20mg

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