Roasted New Carrots, Cauliflower, Grains & Carrot-Top Dressing Recipe

Roasted New Carrots, Cauliflower, Grains & Carrot-Top Dressing Recipe

How To Make Roasted New Carrots, Cauliflower, Grains & Carrot-Top Dressing

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 bunch of young carrots, tops trimmed and reserved
  • 1 small head of cauliflower, cut into florets
  • 1 cup cooked grains (such as quinoa or rice)
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • For the Carrot-Top Dressing:
  • 1 cup carrot tops, washed and roughly chopped
  • 1 garlic clove, minced
  • 2 tablespoons lemon juice
  • 1/4 cup olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 425°F (220°C).

  2. Place the carrots and cauliflower florets on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.

  3. Roast in the preheated oven for 20-25 minutes, until the vegetables are tender and slightly charred.

  4. While the vegetables are roasting, prepare the carrot-top dressing. In a blender or food processor, combine the carrot tops, minced garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy.

  5. To serve, arrange the roasted carrots and cauliflower on a platter. Sprinkle the cooked grains over the top. Drizzle with the carrot-top dressing.

  6. Enjoy this delicious roasted vegetable dish!

Nutrition

  • Calories : 180kcal
  • Total Fat : 10g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 150mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 6g
  • Sugar : 5g
  • Protein : 4g
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments