Red White and Blue Spinach Salad Recipe

Jessica Published April 13, 2020


How To Make Red White and Blue Spinach Salad

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10 mins
0 mins
10 mins


  • 1 bag pre-cleaned spinach(or 1 lb. loose)
  • 1/4 lb. cup celery
  • 1 pear, peeled trimmed and diced
  • 1/2 cup dried cranberries
  • 1/2 cup fresh blueberries
  • 2 tbsp evaporated milk
  • juice of 1 lemon
  • salt and pepper to taste
  • dash sugar


  • Lightly toss the first five ingredients together. Set aside.
  • Combine the evaporated milk, lemon juice, salt, pepper and sugar together and pour over salad ingredients. Toss lightly and serve.

Nutrition Facts

Calories: 28kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 4mg | Potassium: 11mg | Fiber: 1g | Sugar: 5g | Vitamin A: 9IU | Calcium: 10mg | Iron: 1mg


A food blogger with a strong passion for all thing delicious. Being able to take a simple ingredient and transform it into something complex and delectable brings me joy. It is my mission to show you how to do the same with the simple ingredients that you have on hand. Learn how to make restaurant-worthy meals, on a budget, and right at home!

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