Quinoa Summer Salad with Feta Recipe

Quinoa Summer Salad with Feta Recipe

How To Make Quinoa Summer Salad with Feta

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 cup quinoa, cooked and cooled
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked quinoa, cucumber, bell pepper, red onion, cherry tomatoes, feta cheese, parsley, and mint.

  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.

  3. Pour the dressing over the quinoa mixture and toss to combine.

  4. Serve chilled and enjoy!

Nutrition

  • Calories : 240kcal
  • Total Fat : 11g
  • Saturated Fat : 4g
  • Cholesterol : 15mg
  • Sodium : 200mg
  • Total Carbohydrates : 28g
  • Dietary Fiber : 5g
  • Sugar : 4g
  • Protein : 8g
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