Quinoa Chickpea and Avocado Salad Recipe

Quinoa Chickpea and Avocado Salad Recipe

How To Make Quinoa Chickpea and Avocado Salad

This low-calorie avocado salad made with quinoa chickpea, and drizzled with zesty lime juice is an excellent choice to aid you in your healthy lifestyle.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 1cupgrape tomatoes,quartered
  • 15ozgarbanzo beans,rinsed and drained
  • 1cupquinoa,cooked
  • 2tbspred onion,minced
  • 2tbspcilantro,minced
  • limes,juiced
  • Kosher salt and fresh pepper,to taste
  • 1cupcucumber,diced
  • 4ozavocado,diced, 1 medium hass

Instructions

  1. Combine all the ingredients except for avocado and cucumber, season with salt and pepper to taste.

  2. Keep refrigerated until ready to serve.

  3. Just before serving, add cucumber and avocado.

Nutrition

  • Calories: 627.13kcal
  • Fat: 13.36g
  • Saturated Fat: 1.58g
  • Monounsaturated Fat: 4.96g
  • Polyunsaturated Fat: 4.89g
  • Carbohydrates: 102.92g
  • Fiber: 19.51g
  • Sugar: 13.79g
  • Protein: 29.21g
  • Sodium: 647.34mg
  • Calcium: 106.35mg
  • Potassium: 1328.71mg
  • Iron: 7.13mg
  • Vitamin A: 27.69µg
  • Vitamin C: 21.63mg
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