How To Make Peas & Beans with Crunchy Croutons
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cups of peas
- 2 cups of beans
- 2 slices of bread
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
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Boil the peas and beans in salted water until tender.
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Drain the peas and beans and set aside.
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Cut the bread into small cubes to make croutons.
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Heat olive oil in a pan and add the bread cubes.
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Sprinkle the garlic powder, salt, and pepper over the croutons.
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Cook the croutons until golden and crispy.
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In a separate pan, heat some olive oil and add the cooked peas and beans.
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Season with salt and pepper to taste.
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Cook for a few minutes until well combined and heated through.
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Serve the peas and beans with the crunchy croutons on top.
Nutrition
- Calories : 240kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Sodium : 320mg
- Total Carbohydrates : 34g
- Dietary Fiber : 10g
- Protein : 12g
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