
How To Make Peach Salad with Grilled Basil Chicken and White Balsamic-Honey Vinaigrette
This peach salad is a great summer side dish or entree with some basil-seasoned grilled chicken. Corn, lettuce, pecans, and goat cheese finish off the dish.
Serves:
Ingredients
For Grilled Basil Chicken:
- 1lbchicken breasts,boneless, skinless
- 3tbspolive oil,plus more for brushing grill
- â…“cupbasil,slightly fresh, packed chopped
- 2clovesgarlic,minced
- 1tbspfresh lemon juice
- salt and freshly ground black pepper
For Vinaigrette:
- â…“cupolive oil
- 3tbspwhite balsamic vinegar
- 1tbsphoney
- 1tspdijon mustard
- salt and freshly ground black pepper
For Salad:
- 10ozspring mix lettuce
- 1lbpeaches,sliced, about 3 small
- 2ears corn,husked and kernels cut from cob
- ½cuppecans,chopped, toasted
- ½smallred onion,sliced thin, about ¾ cup, rinsed under water to remove harsh bite
- 4ozgoat cheese,crumbled
Instructions
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In a small mixing bowl whisk together olive oil, basil, garlic, and lemon juice and season with salt and pepper.
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Using the back of a spoon, press basil against sides and bottom of bowl (to help extract flavor from basil).
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Place chicken in a resealable bag and pound thicker parts of the chicken to even thickness with a meat mallet, then pour basil mixture over chicken and evenly distribute basil over chicken.
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Seal bag while pressing excess air out, rub marinade over chicken and transfer to refrigerator and marinate for 2 to 5 hours.
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Preheat a grill to 425 to 450 degrees F over medium high heat. Brush grill grates lightly with olive oil then place chicken on grill.
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Grill about 4 to 5 minutes on each side until cooked through, rotating once halfway through cooking. Transfer to a cutting board and let rest for 10 minutes then slice into strips or dice into cubes.
Vinaigrette:
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Whisk together all ingredients until well blended and season with salt and pepper to taste. Store in refrigerator until ready to use, stir again before pouring over salad.
Salad:
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In a large salad bowl, gently toss together lettuce, peaches, corn, pecans, onions, and grilled chicken. Sprinkle goat cheese over top and drizzle with vinaigrette.
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Serve immediately after adding dressing.
Nutrition
- Calories:Â 742.43kcal
- Fat:Â 54.79g
- Saturated Fat:Â 12.05g
- Trans Fat:Â 0.12g
- Monounsaturated Fat:Â 31.62g
- Polyunsaturated Fat:Â 8.48g
- Carbohydrates:Â 33.46g
- Fiber:Â 5.66g
- Sugar:Â 20.49g
- Protein:Â 34.36g
- Cholesterol:Â 85.62mg
- Sodium:Â 1057.62mg
- Calcium:Â 119.10mg
- Potassium:Â 912.61mg
- Iron:Â 3.79mg
- Vitamin A: 255.69µg
- Vitamin C:Â 16.69mg
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