Mexican Black Bean Salad Recipe

 

How To Make Mexican Black Bean Salad

  • 1 can 15 oz. black beans (drained)
  • 1 can Mexican style corn
  • 2 large Roma tomatoes (seeded and chopped)
  • 3 onions (preferably white or green) (chopped )
  • 2 tbsp fresh cilantro (finely chopped)
  • 1/2 cup green pepper (chopped)
  • 1/4 cup oil
  • 2 tbsp fresh lime juice
  • 1/4 tsp cumin
  • A pinch of cayenne salt and cayenne pepper (you may also use a few drips of hot pepper sauce)
  1. In a mixing bowl, combine the beans, corn, tomatoes, onions, and cilantro.

  2. Add in the green pepper, oil, lime juice, and cumin.

  3. Blend in the cayenne salt and cayenne pepper to add flavor.

  4. Refrigerate the bowl overnight or at least 2 hours before serving.

How To Make Mexican Black Bean Salad

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Preparation: 2 hrs 5 mins
Total: 2 hrs 5 mins
Serves:

Ingredients

  • 1 can 15 oz. black beans drained
  • 1 can Mexican style corn
  • 2 large Roma tomatoes seeded and chopped
  • 3 onions (preferably white or green) chopped
  • 2 tbsp fresh cilantro finely chopped
  • 1/2 cup green pepper chopped
  • 1/4 cup oil
  • 2 tbsp fresh lime juice
  • 1/4 tsp cumin
  • A pinch of cayenne salt and cayenne pepper you may also use a few drips of hot pepper sauce

Instructions

  1. In a mixing bowl, combine the beans, corn, tomatoes, onions, and cilantro.

  2. Add in the green pepper, oil, lime juice, and cumin.

  3. Blend in the cayenne salt and cayenne pepper to add flavor.

  4. Refrigerate the bowl overnight or at least 2 hours before serving.

Nutrition

  • Calories: 85kcal
  • Carbohydrates: 1g
  • Fat: 9g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 22mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 1mg
  • Sugar: 1g
  • Vitamin A: 55IU
  • Vitamin C: 10mg
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