How To Make Marinated Chopped Salad
Make your chopped salad extra flavorful by whipping up our easy-to-follow recipe! It’s loaded with fresh vegetables and a tangy red wine vinegar dressing.
Preparation: 15 minutes
Cooking:
Chill Time: 2 hours
Total: 2 hours 15 minutes
Serves:
Ingredients
- 1½cupsgrape tomatoes,chopped
- 1cupcarrots,diced
- 1cupyellow bell pepper,chopped
- 1½cupscucumber,chopped
- 1cupgreen cabbage,or red cabbage, chopped
- 1cupcauliflower,pieces
- 1cupzucchini
- 1½tbspfresh dill,chopped
- 2tbspfresh parsley
For Dressing:
- ½cupvegetable oil
- 3tbspred wine vinegar
- 1tspdijon mustard
- ½tspItalian seasoning
- 1tspsugar
- salt and pepper
Instructions
Dressing:
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Combine the vegetable oil, red wine vinegar, dijon mustard, Italian seasoning, sugar, salt, and pepper in small bowl or jar.
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Whisk or shake to combine.
Salad:
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Chop the grape tomatoes, carrots, yellow bell pepper, cucumber, cabbage, cauliflower, zucchini, dill, parsley, then place them in a large bowl.
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Toss the vegetables with the dressing.
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Refrigerate for at least 2 hours, stirring occasionally.
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Serve, and enjoy!
Nutrition
- Calories: 155.80kcal
- Fat: 14.29g
- Saturated Fat: 0.98g
- Trans Fat: 0.11g
- Monounsaturated Fat: 10.12g
- Polyunsaturated Fat: 2.48g
- Carbohydrates: 6.92g
- Fiber: 1.91g
- Sugar: 3.45g
- Protein: 1.37g
- Sodium: 328.68mg
- Calcium: 28.07mg
- Potassium: 294.33mg
- Iron: 0.63mg
- Vitamin A: 150.02µg
- Vitamin C: 41.75mg
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