Lobster Cobb Salad Recipe

Lobster Cobb Salad Recipe

How To Make Lobster Cobb Salad

This fresh lobster cobb salad is made with a grilled or boiled corn cobb, lobster, bacon, and eggs drizzle with a vinaigrette for a complete meal.

Preparation: 20 minutes
Cooking:
Total: 20 minutes

Serves:

Ingredients

  • 10ozchilled lobster meat,yield from 2 to 1½ lbs lobsters, cooked
  • 2cupsbaby greens
  • 2ozavocado,diced
  • 2hard boiled eggs,sliced
  • 4center cut bacon slices,cooked and crumbled
  • ½cupgrape tomatoes,quartered
  • ½cupcorn kernels,from 1 fresh cobb, cooked

For the vinaigrette:

  • 1tspdijon mustard
  • 4tspolive oil
  • 2tbspred wine vinegar,plus 1 teaspoon
  • ¼tspkosher salt
  • 2tbspred onion,chopped

Instructions

  1. Combine the first 4 ingredients for the vinaigrette in a small bowl and whisk well then add onions and set aside.

  2. Cut the lobster into large chunks. Place 1 cup greens in each bowl and top with lobster, avocado, eggs, bacon, tomatoes, and corn.

  3. Drizzle 2½ tablespoons of vinaigrette over each salad and enjoy.

Nutrition

  • Calories: 605.71kcal
  • Fat: 42.22g
  • Saturated Fat: 11.20g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 21.57g
  • Polyunsaturated Fat: 6.44g
  • Carbohydrates: 16.58g
  • Fiber: 4.08g
  • Sugar: 4.28g
  • Protein: 38.70g
  • Cholesterol: 367.50mg
  • Sodium: 1078.19mg
  • Calcium: 169.33mg
  • Potassium: 881.35mg
  • Iron: 1.98mg
  • Vitamin A: 225.31µg
  • Vitamin C: 12.96mg
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