Keto Cauliflower Potato Salad Recipe

Keto Cauliflower Potato Salad Recipe

 

How To Make Keto Cauliflower Potato Salad

With its rich and creamy flavors, it might be hard to believe that this cauliflower potato salad is keto-friendly. It's also gluten-free and paleo-friendly!

Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Serves:

Ingredients

  • 1 large cauliflower head , (cut into small florets)
  • 2⁄3 cup Mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 1⁄2 tsp garlic powder
  • 1⁄2 tsp paprika
  • 1⁄2 tsp sea salt
  • 1⁄4 tsp black pepper
  • 1⁄3 cup onion, (finely diced)
  • 1⁄3 cup celery, (finely diced)
  • 2 large egg, (hard boiled, chopped)
  • chives, (for garnish - optional)

Instructions

  1. Cook the cauliflower on the stove or in the microwave.
  2. Stove method: Boil a pot of water with a tablespoon of salt. Add the cauliflower, and simmer until very tender (about 5 minutes). Drain well.
  3. Microwave method: Place the cauliflower florets in a large bowl with 2 tablespoons of water. Microwave on high for 10 minutes, stirring halfway through. Drain well.

  4. Meanwhile, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, paprika, sea salt, and black pepper, until smooth.

  5. Stir the cauliflower, onion, celery, and egg together with the dressing. If desired, garnish with chives and additional paprika.

Nutrition

  • Sugar: 42g
  • :
  • Calcium: 320mg
  • Calories: 7259kcal
  • Carbohydrates: 62g
  • Cholesterol: 433mg
  • Fat: 773g
  • Fiber: 14g
  • Iron: 5mg
  • Monounsaturated Fat: 174g
  • Polyunsaturated Fat: 461g
  • Potassium: 1689mg
  • Protein: 18g
  • Saturated Fat: 121g
  • Sodium: 12391mg
  • Trans Fat: 2g
  • Vitamin A: 2260IU
  • Vitamin C: 54mg
Nutrition Disclaimer
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