How To Make Kale with Lemon Tahini Dressing
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 bunch of kale, stems removed and chopped
- 1/4 cup tahini
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1 clove of garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional toppings: chopped almonds, dried cranberries
Instructions
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In a small bowl, whisk together tahini, lemon juice, olive oil, garlic, salt, and black pepper to make the dressing.
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In a large salad bowl, add the chopped kale.
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Pour the dressing over the kale and massage it into the leaves for a few minutes until the kale starts to soften.
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Let the kale sit for about 10 minutes to allow the flavors to meld together.
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Optional: Add your choice of toppings such as chopped almonds or dried cranberries.
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Serve the kale salad as a side dish or as a main course.
Nutrition
- Calories : 160kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Sodium : 290mg
- Total Carbohydrates : 10g
- Dietary Fiber : 2g
- Protein : 5g
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