How To Make Kale Salad with Avocado Recipe
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
In a large bowl, combine the chopped kale, diced avocado, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, and sunflower seeds.
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
Pour the dressing over the kale salad and toss well to coat.
Let the salad sit for a few minutes to allow the flavors to meld together.
Serve and enjoy!
- Calories : 220kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 5mg
- Sodium : 240mg
- Total Carbohydrates : 19g
- Dietary Fiber : 10g
- Sugar : 4g
- Protein : 7g
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