How To Make Kale, Clementine and Feta Salad with Honey-Lime Dressing
Treat yourself with this stunning feta salad tossed in honey-lime dressing that will surely get that body ready for a beach trip. Thank us later. *wink*
Serves:
Ingredients
For Kale Salad:
- 1bunchkale
- 1avocado,diced
- 1medium pomegranate,arils removed, or a handful of dried cranberries
- 4clementines,peeled and sliced into rounds or small strips
- 4small radishes,sliced into thin rounds and then into skinny strips
- handfulfresh cilantro,chopped
- ⅓cupfeta,crumbled
- ¼cuppepitas,(pumpkin seeds), or sunflower seeds
For Honey-Lime Dressing:
- 3tbspfresh lime juice,about 2 small limes
- 3tbspolive oil
- 1medium jalapeño,membranes and seeds removed, finely chopped
- 2tsphoney,or agave nectar
- 1tspDijon mustard
- ¼tspchili powder
- ⅛tspfine grain sea salt
Instructions
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Make the dressing by whisking together all of the ingredients in a small bowl; set aside.
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Prepare the kale by slicing out the stems and chopping out the leaves into small, bite-sized pieces. Transfer the kale to a big salad bowl.
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Sprinkle a small pinch of sea salt over the kale and massage the leaves with your hands by lightly scrunching big handfuls at a time, until the leaves are darker in color and fragrant.
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Drizzle salad dressing, to the desired amount, over the kale and toss well so the kale is lightly coated with dressing.
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Add the prepared avocado, pomegranate (or dried cranberries), clementines, radishes, cilantro, and feta to the bowl.
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Toast the pepitas in a skillet over medium-low heat for a few minutes, stirring frequently, until they smell fragrant and toasty. Transfer the pepitas to the salad bowl.
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Toss the salad to combine and serve.
Recipe Notes
- To make it vegan, substitute the feta with agave nectar for the dressing.
- This salad should keep well in the refrigerator, covered, for a couple of days.
Nutrition
- Calories: 380.02kcal
- Fat: 25.28g
- Saturated Fat: 5.11g
- Trans Fat: 0.00g
- Monounsaturated Fat: 14.18g
- Polyunsaturated Fat: 3.77g
- Carbohydrates: 36.80g
- Fiber: 10.11g
- Sugar: 21.83g
- Protein: 9.18g
- Cholesterol: 11.13mg
- Sodium: 235.56mg
- Calcium: 182.35mg
- Potassium: 903.15mg
- Iron: 2.21mg
- Vitamin A: 285.09µg
- Vitamin C: 117.50mg
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