Grilled Napa Cabbage Fattoush Salad Recipe

Grilled Napa Cabbage Fattoush Salad Recipe

How To Make Grilled Napa Cabbage Fattoush Salad

Make yourself a healthy meal for breakfast or lunch with our Grilled Napa Cabbage Fattoush Salad Recipe! Enjoy a tasty fattoush salad with lemon dressing.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

For Salad:

  • 1headnapa cabbagemedium-sized
  • 1smallred onionthinly sliced
  • 3tomatoesvine-ripe, diced into large cubes
  • 1Persian cucumbersliced
  • 3pita breadscut into wedges
  • 4ozcow’s milk fetacrumbled
  • 6radishessliced
  • 2tspza’atar
  • 1tbspsumac spice
  • ¼cupmintfresh, chopped
  • ¼cupparsleyfresh, chopped
  • cupdillchopped

For Dressing:

  • 2lemons
  • 2ozred wine vinegar
  • 2tbspwhole grain mustard
  • 1tsppink salt
  • ½tspblack pepperground
  • 3ozextra virgin olive oildivided
  • 1tspsumac spice
  • 2tspza’atar

Instructions

  1. Preheat the grill and preheat the oven to 375 degrees F.

  2. Cut cabbage in half lengthwise, brush lightly with olive oil, and proceed to grill until deeply charred. Immediately place in the fridge to avoid cooking the cabbage any further.

  3. Cut pita bread into small wedges and toss with 2 tablespoon olive oil and salt. Place on a cookie sheet pan and place in the oven for about 7 to 10 minutes, or until crisp and toasted. Cool on a rack on the counter.

  4. Prepare salad ingredients and place all in a large bowl, including the grilled cabbage and toasted pita wedges.

  5. Place all dressing ingredients in a glass jar and shake vigorously prior to dressing the salad.

  6. Add the amount of desired dressing to the salad and toss. Taste and adjust seasoning as needed.

  7. Serve and enjoy!

Nutrition

  • Calories: 441.70kcal
  • Fat: 29.83g
  • Saturated Fat: 7.56g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 17.34g
  • Polyunsaturated Fat: 3.43g
  • Carbohydrates: 36.91g
  • Fiber: 8.81g
  • Sugar: 8.96g
  • Protein: 13.12g
  • Cholesterol: 25.23mg
  • Sodium: 1191.07mg
  • Calcium: 428.47mg
  • Potassium: 1078.44mg
  • Iron: 5.07mg
  • Vitamin A: 610.90µg
  • Vitamin C: 135.31mg
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