Grilled Chicken Salad with Strawberries and Spinach Recipe

Grilled Chicken Salad with Strawberries and Spinach Recipe

How To Make Grilled Chicken Salad with Strawberries and Spinach

For this balsamic-dressed grilled chicken salad, the meat is seasoned with garlic, cooked until charred, then tossed with fresh spinach and strawberries.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

For Dressing:

  • 3tbspgolden balsamic vinegar
  • 3tbspextra virgin olive oil
  • 1tbspshallots,chopped
  • 1tsphoney
  • 1tspwater
  • tspkosher salt
  • fresh black pepper,to taste

For Chicken:

  • 16ozchicken breast,boneless, skinless
  • 1clovegarlic,crushed
  • 1tspseasoned salt,to taste

For Salad:

  • 6cupsbaby spinach
  • 3cupsstrawberries,sliced
  • 2ozsoft goat cheese

Instructions

  1. In a small bowl, whisk together the dressing ingredients.

  2. Season chicken with seasoned salt, then mix in crushed garlic.

  3. Light the grill or indoor grill pan on medium heat. When hot spray, the grates with oil and grill the chicken for about 10 to 11 minutes on each side until charred on the outside and cooked through in the center.

  4. Set aside on a cutting board and slice at an angle.

  5. In a large bowl, toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and grilled chicken.

Nutrition

  • Calories: 382.90kcal
  • Fat: 24.04g
  • Saturated Fat: 6.52g
  • Trans Fat: 0.12g
  • Monounsaturated Fat: 12.46g
  • Polyunsaturated Fat: 3.57g
  • Carbohydrates: 14.02g
  • Fiber: 2.93g
  • Sugar: 9.09g
  • Protein: 27.73g
  • Cholesterol: 79.10mg
  • Sodium: 664.63mg
  • Calcium: 75.30mg
  • Potassium: 548.63mg
  • Iron: 2.26mg
  • Vitamin A: 139.76µg
  • Vitamin C: 71.69mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments