How To Make Grilled Chicken Salad with Strawberries and Spinach
For this balsamic-dressed grilled chicken salad, the meat is seasoned with garlic, cooked until charred, then tossed with fresh spinach and strawberries.
Serves:
Ingredients
For Dressing:
- 3tbspgolden balsamic vinegar
- 3tbspextra virgin olive oil
- 1tbspshallots,chopped
- 1tsphoney
- 1tspwater
- ⅛tspkosher salt
- fresh black pepper,to taste
For Chicken:
- 16ozchicken breast,boneless, skinless
- 1clovegarlic,crushed
- 1tspseasoned salt,to taste
For Salad:
- 6cupsbaby spinach
- 3cupsstrawberries,sliced
- 2ozsoft goat cheese
Instructions
-
In a small bowl, whisk together the dressing ingredients.
-
Season chicken with seasoned salt, then mix in crushed garlic.
-
Light the grill or indoor grill pan on medium heat. When hot spray, the grates with oil and grill the chicken for about 10 to 11 minutes on each side until charred on the outside and cooked through in the center.
-
Set aside on a cutting board and slice at an angle.
-
In a large bowl, toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and grilled chicken.
Nutrition
- Calories: 382.90kcal
- Fat: 24.04g
- Saturated Fat: 6.52g
- Trans Fat: 0.12g
- Monounsaturated Fat: 12.46g
- Polyunsaturated Fat: 3.57g
- Carbohydrates: 14.02g
- Fiber: 2.93g
- Sugar: 9.09g
- Protein: 27.73g
- Cholesterol: 79.10mg
- Sodium: 664.63mg
- Calcium: 75.30mg
- Potassium: 548.63mg
- Iron: 2.26mg
- Vitamin A: 139.76µg
- Vitamin C: 71.69mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
