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Make this green bean salad recipe the night before for best results. It’s a great dish to share with friends and family at all your summer parties, events, and picnics.
How To Make Green Bean and Spinach Salad
- 2 lbs. fresh green beans
- 1 pkg. fresh spinach leaves
- 2 plum tomatoes
- 1 red onion
- 1 clove garlic (crushed )
- 1 can artichoke hearts
- 1 can black olives
- Fontina (chopped , or provolone cheese)
- 1 tsp. salt
- ½ tsp. pepper
- oregano
- vinegar
- oil
- Boil green beans until tender.
- Do not over boil. Let cool.
- In a serving bowl, slice tomatoes, onion, artichoke hearts, black olives, crushed garlic and cheese.
- Add green beans and spinach leaves.
- Toss lightly. Season with salt, pepper and oregano.
- Add vinegar and oil.
- Best if made the night before.
How To Make Green Bean and Spinach Salad
Prep: 5 mins
Cook: 5 mins
Total: 10 mins
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Ingredients
- 2 lbs. fresh green beans
- 1 pkg. fresh spinach leaves
- 2 plum tomatoes
- 1 red onion
- 1 clove garlic, crushed
- 1 can artichoke hearts
- 1 can black olives
- Fontina , chopped , or provolone cheese
- 1 tsp. salt
- ½ tsp. pepper
- oregano
- vinegar
- oil
Instructions
- Boil green beans until tender.
- Do not over boil. Let cool.
- In a serving bowl, slice tomatoes, onion, artichoke hearts, black olives, crushed garlic and cheese.
- Add green beans and spinach leaves.
- Toss lightly. Season with salt, pepper and oregano.
- Add vinegar and oil.
- Best if made the night before.
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Nutrition
- Calcium: 98mg
- Calories: 163kcal
- Carbohydrates: 18g
- Fat: 10g
- Fiber: 8g
- Iron: 2mg
- Potassium: 422mg
- Protein: 4g
- Saturated Fat: 1g
- Sodium: 1489mg
- Sugar: 7g
- Vitamin A: 1486IU
- Vitamin C: 23mg
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