Green Bean and Spinach Salad Recipe

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Recipes.net Team Published May 18, 2020
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Make this green bean salad recipe the night before for best results. It’s a great dish to share with friends and family at all your summer parties, events, and picnics.

How To Make Green Bean and Spinach Salad

  • 2 lbs. fresh green beans
  • 1 pkg. fresh spinach leaves
  • 2 plum tomatoes
  • 1 red onion
  • 1 clove garlic (crushed )
  • 1 can artichoke hearts
  • 1 can black olives
  • Fontina (chopped , or provolone cheese)
  • 1 tsp. salt
  • ½ tsp. pepper
  • oregano
  • vinegar
  • oil
  1. Boil green beans until tender.
  2. Do not over boil. Let cool.
  3. In a serving bowl, slice tomatoes, onion, artichoke hearts, black olives, crushed garlic and cheese.
  4. Add green beans and spinach leaves.
  5. Toss lightly. Season with salt, pepper and oregano.
  6. Add vinegar and oil.
  7. Best if made the night before.

How To Make Green Bean and Spinach Salad

0 from 0 votes
Preparation Time: 5 mins
Cooking Time: 5 mins
Total Time: 10 mins
Serves:
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Ingredients

  • 2 lbs. fresh green beans
  • 1 pkg. fresh spinach leaves
  • 2 plum tomatoes
  • 1 red onion
  • 1 clove garlic, crushed
  • 1 can artichoke hearts
  • 1 can black olives
  • Fontina , chopped , or provolone cheese
  • 1 tsp. salt
  • ½ tsp. pepper
  • oregano
  • vinegar
  • oil

Instructions

  1. Boil green beans until tender.
  2. Do not over boil. Let cool.
  3. In a serving bowl, slice tomatoes, onion, artichoke hearts, black olives, crushed garlic and cheese.
  4. Add green beans and spinach leaves.
  5. Toss lightly. Season with salt, pepper and oregano.
  6. Add vinegar and oil.
  7. Best if made the night before.
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Nutrition

  • Calcium: 98mg
  • Calories: 163kcal
  • Carbohydrates: 18g
  • Fat: 10g
  • Fiber: 8g
  • Iron: 2mg
  • Potassium: 422mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 1489mg
  • Sugar: 7g
  • Vitamin A: 1486IU
  • Vitamin C: 23mg
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