Greek Chickpea Salad Recipe

Greek Chickpea Salad Recipe

How To Make Greek Chickpea Salad

Switch your salad to Greek-style with this chickpea salad made with crunchy chickpeas, cucumbers, and salty feta cheese, for the tastiest light meal!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 15ozchickpeas,(1 can), rinsed and drained
  • 2cupsPersian cucumber,diced
  • 1green bell pepper,sliced
  • 1ā…“cupsgrape tomatoes,halved
  • 20kalamata olives,or gaeta olives
  • ¼cupred onion,sliced lengthwise
  • 4ozfresh feta,sliced thick

For Dressing:

  • 2fresh lemons,juiced
  • 2tbspextra virgin olive oil
  • 2tspfresh oregano leaves,minced
  • ¼tspkosher salt
  • freshly ground black pepper,to taste

Instructions

  1. In each of four 4-cup containers or bowls, arrange ā…“ cup of chickpeas, ½ cup of cucumber, ¼ of green pepper, ā…“ cup of tomato, olives, and red onion. Top with the Feta cheese.

  2. In a small bowl, whisk the lemon juice, olive oil, oregano, salt, and pepper.

  3. Drizzle about 1½ tablespoons of dressing with each salad.

  4. Serve, and enjoy!

Nutrition

  • Calories:Ā 594.05kcal
  • Fat:Ā 21.28g
  • Saturated Fat:Ā 6.12g
  • Monounsaturated Fat:Ā 9.00g
  • Polyunsaturated Fat:Ā 4.05g
  • Carbohydrates:Ā 78.95g
  • Fiber:Ā 16.35g
  • Sugar:Ā 16.69g
  • Protein:Ā 27.56g
  • Cholesterol:Ā 25.23mg
  • Sodium:Ā 526.79mg
  • Calcium:Ā 252.73mg
  • Potassium:Ā 1111.60mg
  • Iron:Ā 6.19mg
  • Vitamin A:Ā 74.79µg
  • Vitamin C:Ā 53.14mg
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