How To Make Goat’s cheese & caramelised onion frittata with a lemony green salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 6 eggs
- 1/2 cup goat’s cheese, crumbled
- 1 large onion, thinly sliced
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper, to taste
- 4 cups mixed greens
- 1 lemon, juiced
- 2 tbsp olive oil
Instructions
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Preheat the oven to 180°C (350°F).
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In a large frying pan, heat the olive oil over medium heat. Add the sliced onion and cook until caramelised, about 10 minutes.
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In a separate bowl, whisk the eggs together and season with salt and pepper.
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Pour the whisked eggs into the frying pan with the caramelised onion. Crumble the goat’s cheese over the top.
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Transfer the frying pan to the preheated oven and bake for 20-25 minutes, or until the frittata is set and golden brown on top.
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While the frittata is baking, prepare the lemony green salad. In a large bowl, combine the mixed greens, lemon juice, and olive oil. Season with salt and pepper to taste.
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Serve the goat’s cheese and caramelised onion frittata with a generous side of the lemony green salad.
Nutrition
- Calories : 250kcal
- Total Fat : 18g
- Saturated Fat : 6g
- Cholesterol : 285mg
- Sodium : 300mg
- Total Carbohydrates : 8g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 14g
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