How To Make Frito Taco Salad
This taco salad recipe has a load of hearty, savory, and mouth-watering ingredients like vegetables, cheese, meat, Frito chips, and your choice of salsa.
Serves:
Ingredients
- 1lblean ground beef
- 1pkgtaco seasoningor homemade
- 6cupsiceberg lettucechopped
- 1cuptomatoeschopped
- 1cupcheddar cheeseshredded
- 2cupsFrito corn chips
- ½cupsalsa
- ½cupCatalina dressingor to taste
- toppingsas desired – peppers, onions, jalapenos, sour cream
Instructions
-
Brown beef over medium heat until no pink remains. Drain any fat.
-
Add taco seasoning and ½ cup water. Simmer 5 minutes or until thickened.
-
Place lettuce in a large bowl. Top with meat, tomatoes, cheese, 1 cup of Frito corn chips, salsa and desired toppings.
-
Add dressing and toss well. Top with remaining corn chips. Serve immediately.
Nutrition
- Calories:Â 345.99kcal
- Fat:Â 23.46g
- Saturated Fat:Â 10.20g
- Trans Fat:Â 1.15g
- Monounsaturated Fat:Â 8.78g
- Polyunsaturated Fat:Â 1.06g
- Carbohydrates:Â 14.37g
- Fiber:Â 2.60g
- Sugar:Â 6.03g
- Protein:Â 21.12g
- Cholesterol:Â 76.12mg
- Sodium:Â 360.21mg
- Calcium:Â 192.32mg
- Potassium:Â 578.48mg
- Iron:Â 2.46mg
- Vitamin A: 99.83µg
- Vitamin C:Â 9.20mg
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