Frito Taco Salad Recipe

Frito Taco Salad Recipe

How To Make Frito Taco Salad

This taco salad recipe has a load of hearty, savory, and mouth-watering ingredients like vegetables, cheese, meat, Frito chips, and your choice of salsa.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1lblean ground beef
  • 1pkgtaco seasoningor homemade
  • 6cupsiceberg lettucechopped
  • 1cuptomatoeschopped
  • 1cupcheddar cheeseshredded
  • 2cupsFrito corn chips
  • ½cupsalsa
  • ½cupCatalina dressingor to taste
  • toppingsas desired – peppers, onions, jalapenos, sour cream

Instructions

  1. Brown beef over medium heat until no pink remains. Drain any fat.

  2. Add taco seasoning and ½ cup water. Simmer 5 minutes or until thickened.

  3. Place lettuce in a large bowl. Top with meat, tomatoes, cheese, 1 cup of Frito corn chips, salsa and desired toppings.

  4. Add dressing and toss well. Top with remaining corn chips. Serve immediately.

Nutrition

  • Calories: 345.99kcal
  • Fat: 23.46g
  • Saturated Fat: 10.20g
  • Trans Fat: 1.15g
  • Monounsaturated Fat: 8.78g
  • Polyunsaturated Fat: 1.06g
  • Carbohydrates: 14.37g
  • Fiber: 2.60g
  • Sugar: 6.03g
  • Protein: 21.12g
  • Cholesterol: 76.12mg
  • Sodium: 360.21mg
  • Calcium: 192.32mg
  • Potassium: 578.48mg
  • Iron: 2.46mg
  • Vitamin A: 99.83µg
  • Vitamin C: 9.20mg
Want to share your own twist on this Frito Taco Salad Recipe? Head over to the Recipe Sharing section of our forum and join the conversation!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments