Name: Fresh Fig and Arugula Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Mediterranean
Ingredients: 8 cups baby arugula; 8 Fresh Figs; 1.75 oz goat cheese; ½ cup balsamic glaze; 4 tsp extra virgin oil

Photos of Fresh Fig and Arugula Salad Recipe

How To Make Fresh Fig and Arugula Salad

Whip up a delectably sweet and chunky arugula salad loaded with fresh figs. It’s rich in protein and fiber, making it the tastiest healthy brunch meal.

Preparation: 15 minutes

Cooking:

Total: 15 minutes

Serves:

Ingredients

8cupsbaby arugula
8fresh figs,washed and quartered
1.75ozgoat cheese,semi-soft
½cupbalsamic glaze
4tspextra virgin oil

Instructions

Arrange the arugula on a salad bowl or platter, or divide them on 8 salad plates.
Top with quartered figs and goat cheese, then serve with balsamic glaze and olive oil on the side. Enjoy!

Nutrition

Calories: 90.07kcal
Fat: 3.76g
Saturated Fat: 1.11g
Trans Fat: 0.01g
Monounsaturated Fat: 1.76g
Polyunsaturated Fat: 0.76g
Carbohydrates: 12.84g
Fiber: 1.60g
Sugar: 10.90g
Protein: 1.78g
Cholesterol: 2.85mg
Sodium: 34.45mg
Calcium: 41.68mg
Potassium: 163.57mg
Iron: 0.52mg
Vitamin A: 29.40µg
Vitamin C: 2.03mg

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