How To Make Easy Orzo Pasta Salad
A lemony dressing flavors this Mediterranean-flavored orzo pasta salad recipe that’s filled with garbanzo beans, tomatoes, and diced onions. It’s superb!
Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes
Serves:
Ingredients
Orzo Pasta Salad:
- 1½cupsorzo
- 15ozgarbanzo beanschickpeas, drained and rinsed
- â…“cupred onionfinely chopped
- 2cupsfresh spinachchopped
- 1½cupstomatoesdiced
- ½cupfeta cheesecrumbled
Dressing
- 3tbspred wine vinegar
- 1tbspFresh Lemon Juice
- ½tspdijon mustard
- 1tspsugar
- â…›tspgarlic powder
- â…“cupolive oil
Instructions
-
Cook orzo for 10 minutes until tender. Cool.
-
Combine all dressing ingredients in a small bowl and whisk.
-
Combine orzo with remaining salad ingredients.
-
Toss with dressing and season with salt and pepper.
-
Refrigerate at least 1 hour before serving
Nutrition
- Calories:Â 391.56kcal
- Fat:Â 14.61g
- Saturated Fat:Â 3.04g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 7.78g
- Polyunsaturated Fat:Â 2.60g
- Carbohydrates:Â 51.25g
- Fiber:Â 7.75g
- Sugar:Â 8.22g
- Protein:Â 15.34g
- Cholesterol:Â 8.34mg
- Sodium:Â 111.63mg
- Calcium:Â 93.18mg
- Potassium:Â 554.46mg
- Iron:Â 2.99mg
- Vitamin A: 60.24µg
- Vitamin C:Â 9.32mg
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