Name: Easy Kale Salad with Fresh Lemon Dressing Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 5 cups kale; 2 tsp olive oil; ⅛ tsp salt; 2 cups broccoli; ½ cup almonds; ½ cup cheese; ½ cup carrots; ¼ cup red onion; ¼ cup sunflower seeds; ¼ cup cranberries; For Lemon Dressing:; ¼ cup olive oil; 2 tbsp Fresh Lemon Juice; 2 tbsp red wine vinegar; 1 tbsp dijon mustard; 1 garlic clove; ½ tsp dried oregano; ¼ tsp salt; ⅛ tsp ground black pepper; 1 tsp honey

easy kale salad with fresh lemon dressing recipe

How To Make Easy Kale Salad with Fresh Lemon Dressing

Take a bite of this crunchy kale salad for your next lunch meal! It comes with a mix of veggies and drizzled with a sour lemon dressing for full dish.

Preparation: 20 minutes

Cooking:

Total: 20 minutes

Serves:

Ingredients

5cupskale,chopped
2tspolive oil
⅛tspsalt
2cupsbroccoli,chopped
½cupalmonds,sliced
½cupcheese,like cheddar or feta, optional
½cupcarrots,shredded
¼cupred onion,diced
¼cupsunflower seeds
¼cupcranberries

For Lemon Dressing:

¼cupolive oil
2tbspfresh lemon juice
2tbspred wine vinegar
1tbspdijon mustard
1garlic clove,minced
½tspdried oregano
¼tspsalt
⅛tspground black pepper
1tsphoney,or sugar, adjust and add to taste

Instructions

Lemon Dressing:

Combining the olive oil, lemon juice, red wine vinegar, dijon mustard, garlic, oregano, salt, black pepper, and honey, in a lidded mason jar.
Shake well to emulsify.
Dip a kale leaf in the dressing, then adjust the honey, salt, and pepper to taste.

Kale Salad:

Massage the chopped kale with a little olive oil and a pinch of salt.
Rub with fingers until leaves begin to darken and tenderize.
In a large bowl, combine the massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries.
Shake the dressing once more, then pour about ⅓ of the dressing over the salad.
Toss to coat.
Serve, and enjoy!