Name: Curried Salmon Pasta Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 1 h
Yield: 8
Cuisine: Fusion
Ingredients: 1 cup dry pasta; 8 oz salmon; ½ cup red or yellow onion; 1 cup celery; 1 medium red apple; ½ cup walnuts or dry-roasted; For The Dressing:; 6 oz fat-free yogurt; 2 tbsp olive oil; 1 tbsp curry powder; 2 tsp Fresh Lemon Juice; 2 cloves garlic; 1 tsp dijon mustard; ½ tsp salt; freshly ground black pepper

Curried Salmon Pasta Salad Recipe

Veronica Austin Modified: November 12, 2023

How To Make Curried Salmon Pasta Salad

Pack yourself with some go, grow, and glow with this pasta salad dish mixed with curried salmon. It’s a healthy dish rich in carbs, fiber, and protein.

Preparation: 10 minutes

Cooking: 20 minutes

Chilling Time: 30 minutes

Total: 1 hour

Serves:

Ingredients

1cupdry pasta
8ozsalmon,skinned, cooked
½cupred or yellow onion,minced
1cupcelery,diced
1medium red apple,diced
½cupwalnuts or dry-roasted,unsalted peanuts, chopped

For the Dressing:

6ozfat-free yogurt
2tbspolive oil
1tbspcurry powder
2tspfresh lemon juice
2clovesgarlic,crushed
1tspdijon mustard
½tspsalt,or to taste
freshly ground black pepper,to taste

Instructions

Cook pasta per package directions; drain and rinse. In a large bowl, combine the first six ingredients. In a small bowl, combine dressing ingredients.
Pour dressing over salad; toss. Refrigerate, or serve at room temperature.

Nutrition

Calories: 174.09kcal
Fat: 7.80g
Saturated Fat: 1.44g
Trans Fat: 0.00g
Monounsaturated Fat: 3.68g
Polyunsaturated Fat: 1.71g
Carbohydrates: 16.95g
Fiber: 1.91g
Sugar: 5.02g
Protein: 9.24g
Cholesterol: 16.02mg
Sodium: 197.55mg
Calcium: 64.20mg
Potassium: 278.42mg
Iron: 0.60mg
Vitamin A: 4.02µg
Vitamin C: 4.21mg

Share your thoughts on the Curried Salmon Pasta Salad Recipe in the Recipe Sharing forum section and let us know if you have any tips or variations to enhance this flavorful dish.