How To Make Creamy Poppyseed Fruit Salad
This fruit salad has mango, kiwi, strawberry, blueberry & blackberry, but can be customized as desired and is tossed in a poppyseed and yogurt dressing.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 2cupsstrawberries,sliced
- 1largemango,diced
- 3kiwis,sliced
- 1cupblackberries
- 1cupblueberries
For Creamy Poppyseed Dressing:
- ½cuplite mayonnaise
- ½cuplow fat greek yogurt
- 2tbsplime juice
- 1tbspsugar
- 1tbsppoppyseeds
Instructions
-
In a large bowl add strawberries, mango, kiwis, blackberries and blueberries.
-
In a small bowl whisk together mayonnaise, greek yogurt, lime juice, sugar, and poppyseeds. Drizzle over the fruit and toss until coated. Serve.
Nutrition
- Calories: 304.18kcal
- Fat: 12.45g
- Saturated Fat: 2.11g
- Monounsaturated Fat: 2.60g
- Polyunsaturated Fat: 6.76g
- Carbohydrates: 45.74g
- Fiber: 8.01g
- Sugar: 34.12g
- Protein: 7.02g
- Cholesterol: 1.80mg
- Sodium: 228.20mg
- Calcium: 122.71mg
- Potassium: 585.19mg
- Iron: 1.19mg
- Vitamin A: 64.75µg
- Vitamin C: 144.36mg
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