Colorful Chopped Salad Recipe

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Kristin Matthews Modified: March 22, 2022
Colorful Chopped Salad Recipe

How To Make Colorful Chopped Salad

Make your salads more colorful and flavorful with our chopped salad recipe! It has a perfect mix of broccoli, cabbage and more for a well-balanced meal.

Preparation: 15 minutes
Cooking: 5 minutes
Total: 20 minutes

Serves:

Ingredients

  • 6ozbutter lettucechopped, or romaine
  • cupsedamamepreferably organic, defrosted if necessary
  • cupspurple cabbagechopped
  • ¼cupred onionchopped
  • broccoli floretsfrom 1 broccoli, finely sliced
  • 1red bell pepperchopped
  • cupfresh cilantroroughly chopped
  • dressingof choice

Instructions

  1. In a large serving bowl, combine the butter lettuce, edamame, cabbage, onion, broccoli florets, red bell pepper, and cilantro.

  2. Toss to combine.

  3. Toss in enough dressing to lightly coat all of the ingredients.

  4. Serve, and enjoy!

Nutrition

  • Calories: 78.08kcal
  • Fat: 2.35g
  • Saturated Fat: 0.03g
  • Monounsaturated Fat: 0.01g
  • Polyunsaturated Fat: 0.10g
  • Carbohydrates: 9.98g
  • Fiber: 4.12g
  • Sugar: 4.46g
  • Protein: 6.02g
  • Sodium: 16.00mg
  • Calcium: 61.73mg
  • Potassium: 479.91mg
  • Iron: 1.90mg
  • Vitamin A: 140.48µg
  • Vitamin C: 63.98mg
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