Chopped Salad with Shrimp and Bacon Recipe

Chopped Salad with Shrimp and Bacon Recipe

How To Make Chopped Salad with Shrimp and Bacon

Have a hearty and healthy chopped salad for breakfast or lunch tossed with filling ingredients such as shrimp, avocado, blue cheese, and bacon.

Preparation: 20 minutes
Total: 20 minutes



  • 4bacon slices,center cut, chopped
  • ½lbshrimp,peeled and deveined
  • 2garlic cloves,minced
  • 4ozbutter lettuce,chopped
  • 1corn on the cobb,small, grilled or roasted
  • 1ozblue cheese,or gorgonzola
  • ½cupcherry tomatoes,halved
  • 2ozavocado,diced, 1 half small haas
  • 2tspolive oil
  • kosher salt and black pepper,to taste


  1. Heat a skillet over medium heat and add the bacon. Cook until crisp and the fat is rendered.

  2. Transfer the bacon to a paper towel using a slotted spoon.

  3. Remove all but 1 teaspoon of the bacon grease and discard the rest.

  4. Add the shrimp and garlic to the skillet and cook for 3 minutes until opaque. Remove and chop into bite-sized pieces.

  5. To assemble the salad, divide between 2 plates or toss everything together in a large bowl.

  6. Serve right away, drizzled with 1 teaspoon of olive oil, salt, and pepper over each salad.


  • Calories: 523.93kcal
  • Fat: 37.85g
  • Saturated Fat: 12.09g
  • Trans Fat: 0.10g
  • Monounsaturated Fat: 17.73g
  • Polyunsaturated Fat: 5.55g
  • Carbohydrates: 18.73g
  • Fiber: 4.41g
  • Sugar: 5.75g
  • Protein: 29.48g
  • Cholesterol: 191.79mg
  • Sodium: 1203.72mg
  • Calcium: 178.05mg
  • Potassium: 820.04mg
  • Iron: 1.95mg
  • Vitamin A: 215.05µg
  • Vitamin C: 15.33mg
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