Chickpea Tomato Salad Recipe

SALAD:

• 28ozchickpeas, garbanzo beans,rinsed and drained about 3 cups
• 7ozgrape tomatoes,quartered or cherry, Roma, vine-ripened tomatoes
• ½cuproughly chopped flat-leaf parsley,fresh and crisp leaves if possible
• ¼cupred onion,finely chopped

DRESSING:

• 4tbspextra virgin olive oil
• 3tbsplemon juice,from 1-2 lemons
• 2cloves garlic,minced
• ½tspdried oregano
• ⅛tspdried parsley
• ½tspkosher salt
• ½tspfreshly cracked black pepper
• pinch of cayenne pepper,optional

• 28 3oz28 800g canned chickpeas (garbanzo beans), rinsed and drained (about 3 cups)
• 7ozgrape tomatoes (200g, quartered (or cherry, Roma, vine-ripened tomatoes))
• 1/2cuproughly chopped flat-leaf parsley (fresh and crisp leaves if possible)
• 1/4cupred onion (finely chopped)
• 4tablespoonsextra virgin olive oil
• 3tablespoonslemon juice, ((from 1-2 lemons))
• 2clovesgarlic (minced)
• 1/2teaspoondried oregano
• 1/8teaspoondried parsley
• 1/2teaspoonkosher salt
• 1/2teaspoonfreshly cracked black pepper
• pinch of cayenne pepper (optional)